How To Delete Instagram Account Permanently in 2022 ?

Wondering to delete Instagram account? When it comes to social media, you’ll inevitably want to take a break from time to time. To enjoy a life unencumbered by online culture, people are deleting their social media profiles at an alarming rate. Getting rid of your social media accounts can improve your quality of life, whether you’re attempting to keep your professional prospects open by doing so, or you simply want to spend less time on your phone.

There will come a point in your life when you wish to stay away from your social media accounts for good. People are deleting their social media accounts in greater numbers than ever before to detach themselves from the virtual world. Deleting your social media accounts may help you live a better life, whether you’re trying to preserve your future employment opportunities or you just want to spend less time on your phone.

If you’re ready to be free of your Instagram profile and reclaim some of your time, you don’t need to worry about making a big decision. Let’s see how to delete your Instagram account.

Here’s How to Backup Your Instagram Data

Keeping a copy of your posts, comments, and profile information on hand may be helpful before finalising the deletion of your account. Instagram will destroy your account and all of the content on it if you choose to remove it. Everything you’ve added to the site will be permanently deleted. You may preserve your account information by following these steps:

  • Open your Instagram app first.
    Open your Instagram
  • Tap the “profile” icon in the lower right corner of the Instagram app.
  • Setup may be found by tapping on the hamburger symbol (Menu) at the upper right-hand corner, then selecting “Settings.”
  • Download data by selecting “Security” and then tapping “Download Data.”
  • Tap “Request Download” and type in your “email address.”

Important Note: Within 48 hours, you will receive an email with a complete file of your profile. In the email, you’ll see all of your images and comments, as well as your profile information. When it comes to protecting your data, even if you think you’ll never need it again, this is a crucial step. If you don’t do this, you risk losing all of your data forever, and no amount of effort will be able to make up for it.

How Do I Permanently Delete My Instagram Account?

You can delete your account once you’ve saved your information. There are two alternatives available to Instagram users. Permanent deletion of your account is the first choice, while a temporary deletion of your account and all of its related data is the second.

Instagram accounts can only be deleted permanently using a browser, and this is true for both mobile and desktop browsers. Instagram temporarily hides your profile for 30 days before permanently deleting it. As a result, if you later change your mind, you can get it reinstated. Delete your Instagram account by following these instructions:

  • Make sure you’re logged in to the unique Delete Your Account page on your browser. Or just copy-paste the URL: to your browser.
  • There are several reasons why an account could need to be deleted. Choose what you prefer.
  • Re-enter the password and You can confirm your decision by clicking or tapping the “Delete” button.
    how to delete instagram account

How to Disable Your Instagram Account

Instead of deleting your Instagram account, deactivate it if you simply want a vacation from the app. You are logged out and your profile is hidden when you disable it. In the eyes of your followers, you might as well delete the account. You can, however, reactivate your account at any point by signing in again. To delete your account, follow these simple steps:

  • To access Instagram, type “” into your web browser (you cannot do this from the app).
  • If you are required to log in, do so.
  • The “Profile Picture” is located in the top right-hand corner.
  • Select “Edit Profile” from the “Profile” drop-down menu.
  • Temporarily disable/deactivate my account” may be found at the bottom of the page to the right of the “Submit” button.
    Temporarily-Disable Instagram.jpg
  • You’ll be questioned about the purpose of your actions. Use the drop-down menu to choose your preferred choice.
  • Re-enter the password for your account.
    Reason Instagram
  • The “Temporarily Disable Account” option is available.
    Disable Instagram

Instagram only allows you to delete your account once every seven days, as per the company’s terms of service.

Is There A Time Limit on Instagram Account Deletion?

After 30 days, your Instagram account will be terminated if you complete the steps mentioned above. In the interim, your Instagram account will be hidden from public view.

When it comes to Instagram account deletions due to inactivity or spam/botting, the answer is less well-known. Inactive accounts and accounts that have been identified as bots by Instagram’s system are deleted regularly. However, no one except Instagram knows how often this happens or what the requirements are for deleting an account are.

A Quick Guide to Frequently Asked Questions (FAQ)

More solutions to your queries regarding deleting Instagram are provided in the next section.

How long does Instagram store my personal information once I remove my account?

For up to 90 days after you delete your account, Instagram may still be able to access some of the information it has about you. Despite this, Instagram’s Data Policy specifies that the firm may retain information about your account for longer than 90 days. For legal reasons or in connection with a breach of the firm’s Terms of Use, the Company may retain the information it collects.

Can I delete my child’s account?

Unfortunately, the answer to that is “no”. Even if the user’s login information isn’t compromised. According to Instagram’s account deletion policy, the steps outlined above can only be used by the account owner.


If you reset and delete your Instagram account, you will be able to take some time away from the never-ending drudgery of online culture once and for all. Even if you’re just going away for a few days or weeks, it’s best to deactivate your account so that you don’t lose all of your data—and your sanity.

Do you have any first-hand knowledge or concerns about the process of deleting an Instagram profile? Leave a comment below and let us know what you’re thinking.

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Founder and Chief Editor of Network Herald. A passionate Blogger, Content Writer from Mumbai. Loves to cover every current affair in terms of technology. He writes about the how-to guides, tips and tricks, top list articles.

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